The key to healthy aging is prevention and information. Learn more about the signs of aging and how to combat them with our tips and advice.

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15 New Year’s Resolutions For Your Brain

Boost your brain health in the new year with these 15 physical and mental changes for your brain.

16 Memory-Boosting Tips from Brain Scientists

Improve your memory so that you can recall your shopping list and even remember those numbers in your cell phone.

38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today

Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...

23 Brain-Boosting Foods That May Keep You Sharp

Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone broth

15 Memory Exercises Proven to Keep Your Brain Sharp

Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just one day.

These 49 Anti-Aging Foods Might Add Years to Your Life

The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...

King Charles’s 14 Lifelong Habits That Have Kept Him Healthy for 74 Years

Just because you don't have a royal army of personal chefs, housekeepers, doctors and more doesn't mean you can't live...

Is King Charles III Healthy? Here’s How One Doctor Interprets the Clues

Despite being the eldest person ever to ascend the British throne, the new king has an impressive health record....

Alton Brown’s #1 Best Recipe for a Sharper Brain

Chef and TV personality Alton Brown shares his genius secrets for healthy aging—including the only way he gets motivated...

Queen Elizabeth’s 10 Daily Habits That Helped Her Live 96 Years

Copying Queen Elizabeth's healthy habits might not make you a monarch, but it could help lead to a longer, happier life.

Here’s How Much Exercise You Need to Keep Your Brain Sharp, a Recent Study Says

New research suggests that varied types of exercise—from aerobic workouts to simple stretching—can all positively benefit an aging brain.

My Young Husband’s ‘Mental Illness’ Turned Out to Be Dementia

A neurologist lists symptoms of frontotemporal dementia—a type of dementia that's affecting some Americans as young as their thirties,...

Eating This Every Day Could Damage Your Brain Health, Says New Study

We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study...

Brooke Shields Exclusive: Her 4 Wellness Must-Haves and the “Extraordinary” Privilege of...

Icon Shields, 56, opens up about focusing on what really matters these days.

A Dermatologist and Dietitian Just Listed the 5 Worst Foods That Age Skin Faster

If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you...

Doctors Explain Aphasia: The Brain Condition Leading Bruce Willis to Retire from Acting

A renowned neurology physician and researcher provides insight on aphasia, including its causes and symptoms; while speech experts explain how Willis's...

A Dietitian Just Listed the 7 Best Foods to Keep Your Skin Young and Healthy

Beauty really does come from within, our dermatology and dietetics experts say. Here's what they say you can eat...

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The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to...

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10 Activities to Help You Connect With Your Loved One With Dementia

When a loved one's memory fades, the time you spend together today can be powerful for both your hearts and...

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5 Healthy-Aging Lessons From One of The World’s Five Blue Zones

Why do people 'forget to die' on a small Greek island? Here are some healthy takeaways from this blue zone.

What Is Brain Fog? 9 Causes and Solutions

If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be...

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6 Most Surprising Healthy Brain Foods

From cheese to red wine, oily fish to green tea, these healthy brain foods may help boost your cognitive...

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The 8 Worst Foods for Your Brain

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your...

6 Things that Science Says Can Shorten Your Life—and What You Can Do About Them

From how much you exercise to financial stress, these are the factors that can impact your life span.

Do Brain Games Actually Work?

Brain games might have some benefits, but a crossword a day won't necessarily keep the brain doctor away, according to...

15 Things You Didn’t Know Could Slow Down Aging

The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.

15 Things to Start Doing at 50 That’ll Save Your Brain at 80

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Here’s Why You Need Humor to Have a Healthy Brain

Humor activates our brains and enhances our well-being perhaps more than anything else.

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Why Do We Remember False Information?

This phenomenon could explain why myths like “vaccines cause autism” and “fat in food is bad” stick around

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Is Nature Your Brain’s Miracle Medicine?

Doctors from California to South Korea believe they’ve found the key to our mental health and creativity. The catch: You...

6 Anti-Aging Tips to Keep Your Brain Young

Keep your brain in tip-top shape with these expert tips