Healthy Aging

Worried about getting old? Age gracefully with our tips and tricks to help you maintain your health as time passes.

15 Things You Didn’t Know Could Slow Down Aging

The fountain of youth just isn't a myth: You can actually delay the aging process with these lifestyle choices.

21 Habits That Are Making You Age Faster

These toxic habits may be aging you faster than you think. Here are the things that could be affecting how...


These 7 Simple Anti-Aging Secrets Could Add Years to Your Life

Adding years to your life could be as simple as a few lifestyle tweaks.


15 Daily Habits That Might Be Aging You Prematurely

Stop some of these moves, and you might slow down the hands of time.


Quotes to Make You Feel Better About Getting Older

They say with age comes wisdom, kindness, confidence, and ease. Allow these inspiring quotes to keep you focused on the...

These 49 Anti-Aging Foods Might Add Years to Your Life

The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...


Chuck Norris Is Still Kicking at 83—Here’s His #1 Secret

The Hollywood action icon shares the morning ritual he never skips...plus his rule for a happy marriage.

Katie Couric on Why You’re Never Too Old to Get Active: ‘It’s So Different Than Wh...

Katie Couric shares a refreshing take on aging ahead of the 2023 National Senior Games, including how she builds physical...


Tina Turner’s 12 Daily Habits That Helped Her Live 83 Inspired Years

The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world—here's...


Bethenny Frankel on Beauty & Body Image: “I Did Not Realize People Are Using Filters”

Bethenny Frankel also serves up the secrets of her latest beverage launch, which she believes could be as popular as...


Experts Say Most People Who Live to 100 Years Old Share This One Thing in Common

Grab some gloves! This youth-promoting activity is trending among younger people too, with benefits like reduced cancer risk, a...

Eva Longoria Just Shared Her Secret to Healthy Aging

"A lot of women want to feel good in their skin," Eva Longoria says. Here's how she does it, while...


A 103-Year-Old Nun’s 10 Daily Secrets for a Long, Healthy Life

Loyola University Chicago's famed "basketball nun" shares what she eats, the relationship tip that's key to fulfillment and healthy living,...


One Major Effect of Belly Fat on Early Death Risk, New Study Finds

Excess belly fat is commonly associated with diabetes and heart problems, but a recent study shows it...


What Your Facial Wrinkles May Be Trying to Tell You

What do the lines on your face say about your health? Actually, a lot. Here's a list of six...


Practicing This Feeling Could Actually Help You Live Longer, Says a Neuroscientist

Making time to conjure this emotion can improve your physical, mental and spiritual health, helping you live a longer...

King Charles’ 14 Daily Habits That Have Kept Him Healthy for 74 Years

Just because you don't have a royal legion of personal chefs, housekeepers, doctors and more doesn't mean you can't live...


Is King Charles III Healthy? Here’s How One Doctor Interprets the Clues

Despite being the eldest person ever to ascend the British throne, the new king has an impressive health record....


Brooke Shields Shares Her 4 Wellness Must-Haves and Reflections on the “Extraordinary” P...

Brooke Shields' Pretty Baby documentary has spurred the icon to talk about healthy living and what really matters these...


A Dermatologist and Dietitian Just Listed the 5 Worst Foods That Age Skin Faster

If you want healthy skin, you've got to nourish your cells with goodness. These are foods to avoid if you...


A Dietitian Just Listed the 7 Best Foods to Keep Your Skin Young and Healthy

Beauty really does come from within, our dermatology and dietetics experts say. Here's what they say you can eat...


15 Signs Your Body Is Aging Faster Than You Are

Have you stopped eating pickles because you can't get the jar open? Are your pants tight in the waist but...


30 Simple Things You Can Do Daily to Boost Your Bones

Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have...


Simple Rules to Follow if You Want to Live to 100

You might think that reaching the century mark is a long shot, but more and more people are living to...


20 Things You’re Never Too Old For

You used to enjoy these childhood staples, and we've got news for you: Not only do you not have to...

24 Stay-Young Secrets from Women Who Don’t Age

If you don't feel the age on your driver's license either, welcome to 2019. People today are living longer than...


40 Risks Everyone Should Take Before Turning 40

As if 30 wasn't stressful enough—40 is now here and you might be grasping with the concept of a new...


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50 Things that Are Making You Look Older

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the...


15 Science-Backed Signs You Could Live to Be 100

There are more than 72,000 centenarians in America today. Here’s how to become one of them.


50 Health Secrets Every Woman Over 50 Should Know

Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you hit...


19 Things You Can Do in Under 10 Minutes to Live Longer

Some of the best longevity tips are the easiest. Here are the life extenders you should add to your daily...