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Elizabeth Manneh

Elizabeth Manneh

Elizabeth Manneh is a freelance writer focusing mainly on healthcare, digital health & technology, and health & wellness. Her work has been featured on Readers Digest, MSN, AOL, The Family Handyman, and Paysa. A retired primary school principal and education consultant, Manneh has a continuing passion for education and learning. Visit her website: Elizabeth Manneh.
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Is It Bad to Drink Water That’s Been Sitting Overnight—Or Longer?

We've all gulped down water leftover from last night—on the night table, on the counter, in the car—but is drinking stale water really safe?

6 Surprising Reasons You Might Be Getting Nosebleeds

Is your nose gushing at unpredictable or awkward moments? A doctor explains what causes nosebleeds...

How Your Cholesterol May Be Rising While You Sleep

Sleep apnea doesn't just make you snore loudly, feel perpetually sleepy, or even gain weight....

This Is What a High-Fat Diet Does to Your Brain

While experts debate how bad fat actually is, this new research suggests that high-fat meals...
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14 Arthritis Symptoms You’re Probably Ignoring

Got a few annoying aches and pains? Maybe they're just signs of age—or arthritis symptoms....
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Cold vs. Flu: What’s the Difference?

Streaming nose, sore throat, and pounding head? Is it just a cold or is it...

Here’s What You Need to Know About Himalayan Pink Salt

It's pretty, it's pink, it's pricey. Himalayan pink salt is the latest "superfood" to hit...

Even if You Exercise Regularly, this One Habit Could Undo All Your Hard Work

Exercise protects your heart, but not if you sit at a desk all day and...

Your Technology Use Is Making You Stupid—Here’s How

We love our gadgets! They make life easier and help us work smarter, right? Um,...

14 Things You Need to Know About the Vegan Weight Loss Diet

Want to lose weight quickly and safely? Vegan weight loss might be the answer you've...

This Is How You’re Damaging Your Skin Daily Without Realizing It— and It Has Nothing to Do with Sunscreen

Even if you think you're taking great care of your skin, if you're making this...

Guess What: Your Irritable Bowel Syndrome May Actually Be Caused By Food Sensitivities

Irritable Bowel Syndrome causes misery to millions, but now scientists believe they've found a fast,...

If You Have This Type of Job, Your Risk for Arthritis Doubles

Scientist have discovered that one kind of occupation carries a triples your risk of developing...
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This One Thing Lowers Risk of Allergies and Obesity in Babies (Hint: It Barks)

Dog lovers have never needed any convincing, but now scientists have discovered that owning a...
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Here’s What You Need to Know About the BRAT Diet

It's not for weight loss and it's not for misbehaving children.

17 Totally Not Dumb Questions You’ve Been Too Embarrassed to Ask About Underarms

Got a burning question about your armpits? We've left no stone unturned in our quest...

The Scary Reason You Need to Avoid Unnecessary X-Rays

Is your doc recommending an X-ray or CT scan? Hit the pause button and ask...
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Why You Get a Headache When You Fly—and How You Can Stop It

No one wants to start their vacation with a headache.

Three Everyday Foods Are Discovered to Be Powerful Weapons Against Prostate Cancer

Apples, curry, grapes: They all contain ingredients that can starve prostate cancer cells, potentially offering...

New Hope for Women Infertile After Cancer Treatment

3D printed ovaries may be the "holy grail" for women who've lost their fertility due...

Can White Tea Really Stop New Fat Cells from Forming? A Doctor Weighs In

If you're trying to lose weight, brewing this variety of tea could actually give you...

That Explains It: Avid Runners Are Genetically Gifted to Feel Less Pain

Does it take you twice as long to reach the finish line? Blame your genetics.

Could This Go-To Breakfast Beat Depression? A New Study Says Yes!

In spite of the happy leprechaun or brightly colored marshmallows on your cereal box, your...