Nichole Fratangelo

Nichole Fratangelo is a freelance writer with a knack for food, fitness and health. When not hitting the gym, you can find her scouring the city for the best taco spots or catching up on the latest pop culture news. Find more of her work in Latina Magazine or at and

8 Clear Signs It’s Time to Start Taking a Hair Vitamin

Your hair gets a lot of attention—and it often really needs it. You can support healthy-looking locks by getting the right nutrition, as well. Here's what you need to know.