
Can You Reverse Diabetes? Expert Doctors Explain
Recent research suggests it's possible to send a type 2 diabetes diagnosis into remission. Doctors share tactics to manage your blood sugarย daily and long-term.

Cutting This Condiment Could Reduce Your Diabetes Risk, New Study Says
A new study led by researchers from Tulane University shakes out how one unexpected habit...

Eating Even a Small Amount of This Can Cause Diabetes, Says New Research
Harvard researchers have identified a strong correlation between the consumption of certain meat with the development of type...

Here’s How Naps Affect Your Blood Sugar
Here's what to know about how naps can affect your blood sugarโwhether you have diabetes or not.

9 Secret Effects Your Blood Sugar Has on Your Health, Say Doctors
An alarming percentage of Americans have problematic blood sugar, which can invite conditions like diabetes and heart disease. Here...

Study: Walking Daily Can Reduce Your Diabetes Risk by 74%
Researchers have found that two popular pastimes may be powerful ways to work off your chance of developing Type...

Fasting at This Time of Day Can Help Control Blood Sugar, Says New Study
A new endocrinology study shows how early time-restricted feeding is reshaping our approach to health and diabetes prevention.

Love Coffee? It May Offer New Additional Health Benefits, According to Researchers
A new study suggests surprising health benefits for coffee lovers everywhere. Could coffee actually be healthy?

This State Is Cutting Insulin Costs to Just $30
Right now, over a million Americans can't afford their insulin. One state is taking historic action.

Insulin Prices Are Going Down by 70%โHere’s What You Need to Know
Drugmaker Eli Lilly's new cap will drop insulin prices to $35 per month, saving patients millions in expenses.

Reverse Diabetes
Whether you're taking theย Reverse Diabetesย 12-Week Challenge or you just want resources to manage your diabetes diagnosis, here's everything you need...

Reverse Diabetes: The “Move” Quiz
This Reverse Diabetes quiz will help you assess your current fitness level, your attitude toward physical activity, and how...

Reverse Diabetes: The Grocery Checklist
Use thisย Reverse Diabetesย Grocery Checklist to set yourself up for success with healthy (and delicious!) additions to your kitchen.

Reverse Diabetes: The Meal Planner
Get intentional about the good stuff you feed your body by using the the Reverse Diabetes Meal Planner to schedule...

Reverse Diabetes: The Personal Contract
Theย Reverse Diabetesย Personal Contract helps you put a pen to paper and make your commitment to theย 12-Week Challengeโand to your...

Reverse Diabetes: The “Eat” Quiz, Part 1
Take the first part of the Reverse Diabetes Eat Quiz to help assess your current eating habits and the state...

Reverse Diabetes: The Food Diary
The Reverse Diabetes Food Diary gives you a bird's-eye view of your diet and eating habits to track your...

Reverse Diabetes: The Kitchen Makeover
Use thisย Reverse Diabetesย Kitchen Makeover checklist for wise ways to clear out what you don't needโand stock up on the...

Reverse Diabetes: The “Eat” Quiz, Part 2
Take the second part of the Reverse Diabetes Eat Quiz to help assess your current eating habits and the state...

Reverse Diabetes: The Habit Trackers
Use theย Reverse Diabetesย Habit Trackers to monitor your progress and keep yourself accountable as you get healthier with effort day by...

Reverse Diabetes: The Testing Schedule
Use the Diabetes Management and Testing Scheduleย during theย Reverse Diabetesย 12-Week Challenge and beyond to track all aspects of your physical health.

Reverse Diabetes: The “Choose” Quiz
Thisย Reverse Diabetesย quiz will help you assess whether your sleep habits, mind-set, and self-care skills are helping you manage your diabetesโor...

Reverse Diabetes: The Shopping List
Use theย Reverse Diabetesย Shopping List during theย 12-Week Challenge to make sure you're not missing any important ingredients each week.

Reverse Diabetes: 10 Smart Grocery Swaps
Bring your Reverse Diabetes Grocery Checklist to the market so you'll have these diabetes-friendly dishes on hand.

Reverse Diabetes: The Daily Food and Exercise Log
Use the Reverse Diabetes Daily Food and Exercise Log to record your meal choices and workouts so you can better...

Want to Reverse Diabetes? 11 Products Medical Specialists Recommend
From footcare to sweet treats, here are the must-have products experts recommend to reverse diabetes.

Are Bananas Safe for People with Diabetes?
A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be...

9 Surprising Foods That Can Wreak Havoc on Your Blood Sugar
You might not think of these foods as being bad for your blood sugarโbut here, certified diabetes educators call...

Trying to Quit Sugar? A Diabetes Patient Reveals the One Change That Saved His Life
The American Diabetes Association has estimated that nearly 50 million Americans are diabetic or pre-diabetic. After diabetes...

50 Functional Foods for People With Diabetes
Functional foods are some of the healthiest foods people with diabetes can eat to help lower blood sugar and improve...


What Are Endocrine Disruptors? How These Chemicals Affect the Body
Here's what you need to know about endocrine disrupting chemicals, where they are found, and how to avoid them.