Diabetes

Whether you or a loved one has diabetes or prediabetes, learn about the difference, symptoms and signs, causes and risk factors.

View More in:

Reverse Diabetes

Whether you're taking the Reverse Diabetes 12-Week Challenge or you just want resources to manage your diabetes diagnosis, here's everything you need to set yourself—and your health—up for success.

Reverse Diabetes: The “Move” Quiz

This Reverse Diabetes quiz will help you assess your current fitness level, your attitude toward physical activity, and how...


Reverse Diabetes: The Grocery Checklist

Use this Reverse Diabetes Grocery Checklist to set yourself up for success with healthy (and delicious!) additions to your kitchen.


Reverse Diabetes: The Meal Planner

Get intentional about the good stuff you feed your body by using the the Reverse Diabetes Meal Planner to schedule...


Reverse Diabetes: The Personal Contract

The Reverse Diabetes Personal Contract helps you put a pen to paper and make your commitment to the 12-Week Challenge—and to your...

Reverse Diabetes: The “Eat” Quiz, Part 1

Take the first part of the Reverse Diabetes Eat Quiz to help assess your current eating habits and the state...


Reverse Diabetes: The Food Diary

The Reverse Diabetes Food Diary gives you a bird's-eye view of your diet and eating habits to track your...

Reverse Diabetes: The “Eat” Quiz, Part 2

Take the second part of the Reverse Diabetes Eat Quiz to help assess your current eating habits and the state...


Reverse Diabetes: The Kitchen Makeover

Use this Reverse Diabetes Kitchen Makeover checklist for wise ways to clear out what you don't need—and stock up on the...


Reverse Diabetes: The Habit Trackers

Use the Reverse Diabetes Habit Trackers to monitor your progress and keep yourself accountable as you get healthier with effort day by...


Reverse Diabetes: The Testing Schedule

Use the Diabetes Management and Testing Schedule during the Reverse Diabetes 12-Week Challenge and beyond to track all aspects of your physical health.

Reverse Diabetes: The “Choose” Quiz

This Reverse Diabetes quiz will help you assess whether your sleep habits, mind-set, and self-care skills are helping you manage your diabetes—or...


Reverse Diabetes: The Shopping List

Use the Reverse Diabetes Shopping List during the 12-Week Challenge to make sure you're not missing any important ingredients each week.


Reverse Diabetes: 10 Smart Grocery Swaps

Bring your Reverse Diabetes Grocery Checklist to the market so you'll have these diabetes-friendly dishes on hand.


Reverse Diabetes: The Daily Food and Exercise Log

Use the Reverse Diabetes Daily Food and Exercise Log to record your meal choices and workouts so you can better...


Want to Reverse Diabetes? 11 Products Medical Specialists Recommend

From footcare to sweet treats, here are the must-have products experts recommend to reverse diabetes.

Are Bananas Safe for People with Diabetes?

A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be...


9 Surprising Foods That Can Wreak Havoc on Your Blood Sugar

You might not think of these foods as being bad for your blood sugar—but here, certified diabetes educators call...


Trying to Quit Sugar? A Diabetes Patient Reveals the One Change That Saved His Life

The American Diabetes Association has estimated that nearly 50 million Americans are diabetic or pre-diabetic. After diabetes...


50 Functional Foods for People With Diabetes

Functional foods are some of the healthiest foods people with diabetes can eat to help lower blood sugar and improve...


Tout icon

What Are Endocrine Disruptors? How These Chemicals Affect the Body

Here's what you need to know about endocrine disrupting chemicals, where they are found, and how to avoid them.


Tout icon

Is Pineapple Good for People With Diabetes?

Here's what diabetes experts want you to know about eating pineapple if you have diabetes.


What Can I Eat If I Have Type 2 Diabetes?

Eating healthy meals is essential for managing type 2 diabetes. Learn which foods and eating plans can help you...


A Woman in Her 20s Shares What It’s Like to Have Diabetic Foot Problems

After a childhood diabetes diagnosis, one woman shares how she learned the hard way about the foot problems...


This Woman with Diabetes Almost Lost Her Leg Due to an Ant Bite

After an ant bite, a woman with type 1 diabetes was told she needed an amputation. Here's how doctors were...

How to Keep Your Feet Healthy if You Have Diabetes

Foot care is an important part of managing diabetes. Follow this diabetes foot care guide to find...


Tout icon

10 Best Diabetic Sandals for Women, According to Experts

Diabetic foot care doesn't have to be plain and boring. Reap the therapeutic benefits of diabetic sandals without sacrificing...


Tout icon

10 Best Diabetic Shoes for Men, According to Podiatrists

Protect your feet with comfort and style with podiatrist-recommended diabetic shoes for men. Great for everyday use, travel, exercise, and...


This Doctor Is Saving Limbs in Black Patients with Diabetes

Black patients lose limbs to diabetes 
at three times the rate that others do. One doctor is on a mission...


10 Best Diabetic Slippers for Men, According to Podiatrists

If you have diabetes, you can protect your feet with these podiatrist-recommended slippers for men. Get the warmth, comfort,...


The 10 Best Shoes for Neuropathy, According to Experts

Whether you're walking, traveling, or exercising, you can limit nerve damage and protect your feet with these expert-recommended shoes...