“Why Is My Immune System So Weak?” Expert Doctors Share 8 Major Causes
If you're catching colds or feeling under the weather more often during this season, a few straightforward changes to your lifestyle might be just what you need to combat these recurring illnesses.
What Lymphatic Drainage Massage Can and Can’t Do for Your Body
Lymphatic drainage massages can help move fluid from the body's tissues back into the bloodstream. Here's how they work and...
7 Things You Think Boost Your Immunity—but Probably Don’t
Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.
11 Subtle Signs of Hidden Inflammation in Your Body
Medical experts discuss the potential danger of inflammation in the body, the types of diseases that can cause it, and...
7 Surprising Ways Your Body Can Heal Itself
It's out with the old and in with the new for your body.
11 Ways You’re Unknowingly Sabotaging Your Immune System
Sure, germs can make you sick, but it's also how your body responds to them. Our experts say these simple...
This Is What Fast Food Actually Does to Your Immune System
Your fast food habit could be making permanent changes to your body. Here's what a new study revealed.