5 Supplements and Vitamins to Take for COVID, According to Research
Ask your doctor whether you should have these onhand in case you need them—science is suggesting some vitamins and supplements may help you prevent or recover from COVID-19.
These Are the Top 4 Vitamins Doctors Take So They Don’t Get Sick During Virus Season
Should you take vitamins for virus season? Medical professionals share what they take (and eat) for optimal nutrition during...
Research: 30% of Americans May Be Short on These 7 Vitamins
"A balanced diet" isn't quite as simple as the four food groups anymore, but nutrition experts list the supplements that...
Dwyane Wade Reveals the Post-Retirement Health Scare He’s Been Managing All-Naturally
Ahead of his NBA Hall of Fame induction, Dwyane Wade opens up about the roadblocks he's overcome to maintain...
What Are Fitness Gummies and Do They Work?
The wide range of dietary supplements for athletes can be overwhelming.
Do Immunity Shots Actually Work?
While it's almost never a bad idea to introduce more vitamins to your diet, immunity shots aren't a miracle cure.
Are Expensive Supplements Better? 6 Most Affordable—and Effective—Probiotics, Supplements & Vit...
Doctors and dietitians reveal the products they purchase for the biggest nutritional bang for their buck—plus their tips to...
Taking Vitamin D Won’t Help This Common Condition, New Study Finds
Doctors recommend vitamin D supplements for reducing the risk of bone fractures, yet new research may prove otherwise.
Taking These 3 Supplements Has No Effect on Preventing Disease, Says New Study
New research suggests there's a better way to get your vitamins and minerals than spending money on certain supplements.
Here’s Why Too Much Vitamin D Can Cause Major Health Problems
A man's recent overdose on vitamin D landed him in the hospital for three months. Here's how much vitamin...
Dietitians Just Shared 6 Tips to Help Your Gut Absorb Vitamin D
It's great that you're taking it—but are you absorbing it? Here's why vitamin D can get blocked, and how you...
Dietitians Explain Just How Long It Takes Vitamin D to Work in Your Body
Research suggests low levels of vitamin D increase your risk of important health issues, possibly including premature death. Here...
The 4 Best Vitamin D Supplements Depending on Your Specific Needs, from Registered Dietitians
Vitamin D is currently all the rage, and for good reasons. Since not all vitamin D supplements are quite...
6 Potential Benefits of Berberine You Should Know About
Should You Try Chlorophyll? 4 Potential Benefits
Chlorophyll supplements, powders, and chlorophyll water are having a moment—but are they actually healthy?
Chlorella vs. Spirulina: Which One Is Right for You?
Chlorella and spirulina are algae with miraculous-sounding health claims. But these supplements have some fundamental differences—here's what nutrition experts...
8 Silent Signs of an Iodine Deficiency
Do you take in enough iodine? What happens if you don't? Find out the warning signs of iodine deficiency.
8 Times You Need to Be Taking Folic Acid
Folic acid gets a lot of love during and right before pregnancy, but this B-vitamin has other important benefits throughout...
Folic Acid vs. Folate: What’s the Difference?
Everything you need to know about folate and folic acid—including their similarities and differences.
8 Supplements and Vitamins for Memory—What Works and What Doesn’t
Should you be taking vitamin B12 to keep your mind sharp? What about ginseng? Learn the truth behind memory supplements...
5 Vitamin Myths You Have to Stop Believing—and 1 Vitamin You Actually Do Need
Taking vitamins you don't need isn't just a waste of money—it could put your health at risk, too.
8 Vitamin Secrets Doctors Tell Their Friends
When physicians have heart-to-heart chats with their pals, their vitamin advice often differs from the medical standard.